June 25, 2017

I’d like to think this article isn’t just another article scolding you for being too busy and telling you to simplify your life…but maybe it is?

One of the many lessons that the gym has taught me is that, more often than not, simplicity works. Setting your goals, f...

June 9, 2017

What does it mean to be Alpha? Most people would say that it involves leadership and confidence; Alphas have a certain presence about them and they can control the room. I would agree. But how an Alpha gains respect and how one uses this influence makes a world of diff...

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